PROGRAMS
Nutrition & Wellness Programs By Swaastik Ayurveda
We aim to provide clients with the knowledge and space to make their own decisions that they feel empowered in. We guide them and help facilitate gradual changes, providing support along the way. Ww are also available outside of sessions because this is when the real work is done. Clients also receive ongoing support, tips, recipes, and guidance to make sustainable improvements to their health and lifestyle.
Benefits of our program
Personalized Care
Natural Remedies
Lifestyle Guidance
Preventive Care
Gentle & Effective
Holistic Well-being
OUR PROGRAMS
WEIGHT MANAGEMENT PLAN
Swaastik Ayurveda offers personalized weight management plans that combine ancient Ayurvedic wisdom with modern scientific understanding, helping you achieve a healthy and sustainable weight loss journey.
- Customized diet plans based on their likes & dislikes and their lifestyle
- Ayurvedic Herbs will be be delivered to your door steps
- Weekly consultation with a doctor
- Weekly Consultation with dietician
- Tracking your weight loss
CHOLESTROL AND BLOOD PRESSURE PLAN
Swaastik Ayurveda provides natural and effective solutions for managing cholesterol and blood pressure, incorporating Ayurvedic herbs, dietary recommendations, and lifestyle modifications to promote cardiovascular health and overall well-being.
- Aiming to reduce cholesterol and blood pressure with ayurvedic herbs and diet
- We guide them for yoga and meditation as well
- Lifestyle modification has a big role in all our plans
- You will be part of our WhatsApp group where you will regularly get updated with health tips, diet, lifestyle modification and yoga tips
DIABETES MANAGEMENT PLAN
We offers holistic diabetes management plans that combine Ayurvedic principles with modern medical knowledge, helping you regulate blood sugar levels, improve overall health, and enhance your quality of life.
- Sustainable solutions are not only for managing diabetes but also for reversing it.
- reversal is possible or not depends upon the first consultation with the doctor
- Reversing or managing diabetes with diet plans & ayurvedic herbs
- Reducing the dependency on allopathy medicine and improving lives
Swaastik Ayurveda offers comprehensive digestion plans tailored to your unique needs, utilizing Ayurvedic principles to restore digestive balance, alleviate discomfort, and promote optimal gut health.
DIGESTION PLAN
- Ayurveda Mainly Focuses on the digestion system
- It considers digestion as the root cause of all health problems.
- Ayurveda does wonders with its herbs and detox guide
DIGESTION PLAN
Swaastik Ayurveda offers comprehensive digestion plans tailored to your unique needs, utilizing Ayurvedic principles to restore digestive balance, alleviate discomfort, and promote optimal gut health.
- Ayurveda Mainly Focuses on the digestion system
- It considers digestion as the root cause of all health problems.
- Ayurveda does wonders with its herbs and detox guide
DIGESTION PLAN
Swaastik Ayurveda offers comprehensive digestion plans tailored to your unique needs, utilizing Ayurvedic principles to restore digestive balance, alleviate discomfort, and promote optimal gut health.
- Ayurveda Mainly Focuses on the digestion system
- It considers digestion as the root cause of all health problems.
- Ayurveda does wonders with its herbs and detox guide
Book A Consultation Call With Our Team
We Offer Online Consultation All Across The Globe. Gain The Advantage Of Specialised, Effective And Easy To Follow Diet And Nutritional Plans By Swaastik Ayurveda.